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Friday, March 1, 2013

Chicken Fried Steak

I must first say that I never cook like this.  My husband had a rare weekday off, so I thought I would do my favorite thing, and cook a brand new recipe for my entire family to enjoy while we all ate at the table together.  (a rarity during the week)  My husband called this meal "delicious!"  
** A side note:  I am well aware that the only non-fattening/non-starch on that plate is the string beans.... I didn't add even a trace of butter to them.  



1/2 cup flour
Salt and pepper to taste
1 large egg
2 tablespoons water
3/4 cup buttermilk baking mix (See homemade Bisquick-Like Mix recipe under mixes on February 17, 2013)
2 pounds cube steak
1/3 cup vegetable oil
Milk Gravy (see recipe below)

  • Preheat oven to 150 degrees F.
  • In a shallow pan, sift together flour, salt, and pepper.
  • In another shallow pan, combine egg and water.
  • In a third shallow pan, place baking mix. Coat steaks in flour mixture, dip in egg mixture, and then coat with baking mix.
  • In a large frying pan, over medium-high heat, add vegetable oil and heat until a drop of water sizzles. 
  • Add coated steak pieces, in batches, and fry 4 to 5 minutes per side or until golden brown and thoroughly cooked (add additional vegetable oil if needed).
  • Remove from pan and keep cooked steaks warm in preheated oven.
  • Pour off all but 2 tablespoons of the cooking oil. Put the frying pan back over the heat and make the Milk Gravy.

Makes 4 servings.
 

Gravy Recipe:

2 tablespoons pan drippings
1 tablespoon flour
2 cups milk, room temperature
Salt and pepper to taste
  • In the same frying pan (that you cooked the steak in) with 2 tablespoons pan drippings, over medium heat, sprinkle flour over the oil and blend with a wooden spoon or whisk until smooth.
  • Whisking or stirring constantly, slowly pour in milk; continue stirring, scraping loose browned bits from the bottom and sides of skillet, until the gravy begins to boil and thicken. Season with salt and pepper to taste.
  • Reduce heat to low and simmer, stirring occasionally, 5 to 8 minutes or until gravy is thickened to the desired consistency and the flour has lost its raw, pasty taste.
  • Remove from pan and serve hot with the prepared Chicken-Fried Steak.

-Queenie Cuisine


 


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