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Saturday, May 18, 2013

Healthy Peanut Butter Banana Muffins

I call these healthy because they use honey instead of sugar.  There is only a small amount of oil in this recipe because of the peanut butter.  I used Smart Balance brand.  My son and his friend liked these.  They are mild in taste.  I recommend splitting them in half and spreading some jam in the middle.  A good breakfast muffin.

Makes 12 muffins


Muffins:

2 cups sifted flour
1/2 cup rolled oats
1 tablespoon baking powder
2 small, very ripe bananas
1 cup milk
1 beaten egg
1/3 cup chunky peanut butter
4 tablespoons oil
1 teaspoon vanilla extract
1/2 cup honey

Topping:

1/4 cup rolled oats
1/4 cups flour
2 tablespoons packed brown sugar
Dash of cinnamon
2 tablespoons melted butter



  • Heat oven to 375 bake
  • In a large bowl, combine flour, oats and baking powder
  • In another bowl, mash the bananas, blend them with the milk and egg
  • Combine the peanut butter, corn oil, vanilla extract, and honey in a third bowl
  • Stir the banana mixture into the peanut butter mixture
  • Pour mixture into flour mixture
  • Fill greased muffin tins
  • For the topping, combine oats, flour, brown sugar, cinnamon and melted butter
  • Sprinkle evenly over the batter
  • Bake 20 minutes, or until golden brown
  • Serve warm
-Queenie Cuisine

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