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Sunday, September 29, 2013

Low Calorie Roasted Zucchini

Don't these look great?  I am trying to use up the herbs from my garden before we have a frost.  Easy and low cal... a great way to eat a serving of vegetables!




Makes 2 servings

1 medium zucchini
1 minced garlic clove
1 teaspoon olive oil
1 tablespoon fresh parsley
1 tablespoon fresh basil
1/4 teaspoon salt
1/8 teaspoon crushed red pepper
1 teaspoon lemon juice



  • Heat oven to 425 bake
  • Spray pan with cooking spray
  • Cut zucchini into two long pieces (3 if it is very thick)
  • Spray each side with cooking spray
  • Roast each side for 10 to 12 minutes (or until soft)
  • Remove from oven
  • Brush both sides with olive oil
  • Sprinkle both sides with garlic, parsley, basil, salt, red pepper and lemon juice
  • Let sit at room temperature for 1 hour before serving

-Queenie Cuisine


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