This is actually an old Weight Watcher's recipe. The kids and I love these, and they are healthy. They make 4 large burgers, or 8 small ones. I like to make "sliders" for the kids. I add a small square of American cheese and put them in toasted whole wheat buns. The Tarragon Oven Fries (recipe from 12/20/12) make a great side dish.
1 spray Pam
1 lb uncooked ground turkey breast
1/2 medium uncooked chopped red onion (I use a small amount of onion chips instead)
1 large beaten egg
2 tablespoons fresh, chopped parsley
1 medium garlic clove, minced (I sometimes just use garlic powder)
1/2 teaspoon dried tarragon
1/2 teaspoon salt
1/4 teaspoon black pepper
- Preheat broiler
- Combine all ingredients and form into either 4 or 8 patties
- Place on a greased pan
- Broil 4 inches away from the heat until brown, about 5 minutes on each side
These taste just as good reheated.
-Queenie Cuisine
No comments:
Post a Comment